Health & Wellness
Walk This Way
Written by Bryce McCuin on January 15, 2013 at 12:25pm
A walk, a stroll, a jog – all just simple things that take us out into Mother Nature and away from all the distractions of everyday life. Perhaps you just want to get some fresh air. Or, maybe your doctor has insisted you work exercise into your weekly routine. It may be that you are a nature nut and love every excuse to get outdoors. ...
Kings of the Queen's Game
Written by Adam Bradley on March 13, 2012 at 2:14pm
While the 2009 Georgia State Croquet Championship was the first event at Reynolds Plantation sanctioned by the United States Croquet Association, croquet has almost folkloric beginnings on the property originally named Port Armor. An article from the May 1, 1989, edition of The New York Times tells the story of a $25,000 championship ...
Vivo Boccia
Written by Evan Minster on February 9, 2012 at 1:16pm
One of the world’s oldest forms of recreation finds its way into the hearts of Reynolds Plantation’s active residents.
Get Fit for the New Year
Written by Zoƫ Courtman Smith on January 7, 2012 at 9:47am
Developed by Reynolds’ Fitness and Wellness Specialists Meg Best, this program can be used three different ways:
1. Definition/Endurance – Using lower weights/higher repetitions to build endurance and definition
2. Cardio Circuit – Cycling quickly through the exercises for cardiovascular ...
Tagged with Fitness, Health & Wellness