Health & Wellness
Written by Bryce McCuin on February 21, 2014 at 1:11pm
On November 25, 2013, St. Mary’s Good Samaritan Hospital officially opened its new Lake Oconee location, less than one half mile from the Reynolds Parkway entrance to Reynolds Plantation.
Written by Renae Grill, Wellness Specialist at Reynolds Plantation Wellness Center on December 15, 2013 at 4:28pm
Many people enter the holiday season without a plan of action regarding health and wellness. Everyone loves this time of year; however, most allow themselves to get caught up in the merriment of the season, leaving them vulnerable to an unhealthy state. The stress that accompanies this time of year often leads to poor food choices and lack of ...
Written by Renae Grill - Wellness Specialist at Reynolds Plantation Wellness Center on September 24, 2013 at 12:13pm
EASY WAYS TO BOOST YOUR BURN
Written by Bryce McCuin on January 15, 2013 at 12:25pm
A walk, a stroll, a jog – all just simple things that take us out into Mother Nature and away from all the distractions of everyday life. Perhaps you just want to get some fresh air. Or, maybe your doctor has insisted you work exercise into your weekly routine. It may be that you are a nature nut and love every excuse to get outdoors. ...
Written by Adam Bradley on March 13, 2012 at 2:14pm
While the 2009 Georgia State Croquet Championship was the first event at Reynolds Plantation sanctioned by the United States Croquet Association, croquet has almost folkloric beginnings on the property originally named Port Armor. An article from the May 1, 1989, edition of The New York Times tells the story of a $25,000 championship ...
Written by Evan Minster on February 9, 2012 at 1:16pm
One of the world’s oldest forms of recreation finds its way into the hearts of Reynolds Plantation’s active residents.
Written by Zoë Courtman Smith on January 7, 2012 at 9:47am
Developed by Reynolds’ Fitness and Wellness Specialists Meg Best, this program can be used three different ways:
1. Definition/Endurance – Using lower weights/higher repetitions to build endurance and definition
2. Cardio Circuit – Cycling quickly through the exercises for cardiovascular ...